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umop3pisdn-
Sure, but should I just smash volume for the next 11 months? Or is there some way to optimise my training whilst acknowledging limited opportunities to train and ride long distances every week?
I don't mind putting my life on hold for the 3/4 months leading up to the TCR, but training at 100% for that long a time seems unworkable.
Hence - how can I use intervals/indoor turbo sessions to my advantage during the impending winter?
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This.
Although the number of times I've been arrested for public indecency on my commutes means I'd recommend getting dressed for them...
gillies
hippy
Considering I'm training for the TCR without wanting to go over the top nearly a year before the event, training specifically seems difficult if not impossible :(