Cycling Fitness / Training Advice

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hippy

My methodology - train specific to key events, train fueled, lose weight by calorie counting particularly on easy days.

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gillies in reply to @hippy

Considering I'm training for the TCR without wanting to go over the top nearly a year before the event, training specifically seems difficult if not impossible :(

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umop3pisdn in reply to @gillies

TCR? Just smash volume. In winter rides <2hr aren't worth getting dressed for.
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hippy in reply to @gillies

You're racing TCR? Well then fuck off the fasted training, fuck off VO2s and join AUK.

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