You are reading a single comment by @hippy and its replies. Click here to read the full conversation.
  • No idea. I always have around two hours from waking before I have breakfast but I doubt I get any benefit from it when all I do is the 20 minute cycle from the train station.

  • I do fasted commutes. They can be fucking slow or fucking fast. I'm still fat. Conclusion: Fasted training keeps you fat.

    :)

About

Avatar for hippy @hippy started