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@dglshrn
I've just got off the phone from NHS 111 because my son decided to eat a few of my multivitamins. He's fine, but it's clearly a sign to bin them.
Does anyone else subscribe to the Friel idea that Form should always be negative in training phases, and only go positive when tapering/racing? Mine has been steadily riding over the past few weeks as I come out of quite a busy summer, and although it felt great dropping all my mates on the 'big climb' today, I don't know if it should all be a bit harder.