Vit A Vit C Vit E
The antioxidants everyone thought it was a good idea to take loads of for years...
Wait... So we shouldn't be taking multivitamins? I'm mostly veggie as well, so I take zinc supplements so I don't catch colds CONSTANTLY from my pupils.
Edit: just looked it up. ACE = bad news.
That's the crux of the most recent studies, yeah.
@dglshrn started
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Vit A
Vit C
Vit E
The antioxidants everyone thought it was a good idea to take loads of for years...