Cycling Fitness / Training Advice

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skinny in reply to @hippy

ACE vits?

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hippy in reply to @skinny

Vit A
Vit C
Vit E

The antioxidants everyone thought it was a good idea to take loads of for years...

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skinny in reply to @hippy

Oh. Yeah.
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NotThamesWater in reply to @hippy

everyone

The supplements industry, possibly
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dglshrn in reply to @hippy

Wait... So we shouldn't be taking multivitamins? I'm mostly veggie as well, so I take zinc supplements so I don't catch colds CONSTANTLY from my pupils.

Edit: just looked it up. ACE = bad news.

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