smart trainers can connect to your PC, iPad, Garmin etc to display speed, cadence, power.
Some can automatically change resistance to simulate hills, and adjust resistance for various power based workouts.
With visual aids, like videos with incline/intensity data, the trainer can match the slope, so that you can pretend you are climbing Ventoux for example.
smart trainers can connect to your PC, iPad, Garmin etc to display speed, cadence, power.
Some can automatically change resistance to simulate hills, and adjust resistance for various power based workouts.
With visual aids, like videos with incline/intensity data, the trainer can match the slope, so that you can pretend you are climbing Ventoux for example.