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brodouevensearch?
There's chatter about it back here..
https://www.lfgss.com/conversations/171238/?offset=1200#comment12924364
brodouevensearch?
There's chatter about it back here..
https://www.lfgss.com/conversations/171238/?offset=1200#comment12924364
Probably been covered before, so apolz:
How does the recovery time estimate on the garmin actually work? is it based on time in HR zone? I know it's best taken with a pinch of salt but interested nonetheless.
I was quite satisfied to get a '50 hour' time this morning after a 50 min turbo session. 1 hour per minute. my HR was through the roof however.