First day back on the bike after a long weekend of rest and the knee is still hurting =/
How long should one rest to fully recover from knee pains?
knee is still hurting
Didn't you recently lower your saddle by quite a bit, after a bike fit? Did you give yourself a few weeks to adjust to the new position, or head straight out for long/hard rides?
Got injured from this...
@BareNecessities started
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First day back on the bike after a long weekend of rest and the knee is still hurting =/
How long should one rest to fully recover from knee pains?