Used to go shampoo-free all the time, but Mrs FJ used to complain hair would smell a little sweaty, so went back to using a tiny bit of shampoo as compromise. It's definitely something you have to break through, takes about 2 weeks for the hair to recover from the shock of no shampoo and start producing the natural oils again, but you definitely need to wash it with warm water more often.
Used to go shampoo-free all the time, but Mrs FJ used to complain hair would smell a little sweaty, so went back to using a tiny bit of shampoo as compromise. It's definitely something you have to break through, takes about 2 weeks for the hair to recover from the shock of no shampoo and start producing the natural oils again, but you definitely need to wash it with warm water more often.