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Is that a trick question? #doyouknowwhoiam
That's what I wanted to know - it will do fuck all for me. I might get Zoost or Zest or Zwift that's it working one day but really, my turbo sessions are unlikely to become 'fun'. Maybe if I do some slightly longer stuff in winter I'll join up to see what the fuss is about.
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For longer stuff trainer road is even more pointless really.
For a chaotic 45 min sufferfest vid its really helpful to be able to match your power curve to the target power curve. Just follow the line.
For long stuff I just watch spring classics with trainer road in the background. I don't actually use it.
I seem to get on better with sweetspot stuff on the turbo. Then jumping outside for more intense stuff if the weather allows. So I don't really use anything other then youtube and some headphones now.
Gonna try swift this autumn though.
Do you have a powermeter on the turbo bike?
If so. Not really. Its kinda Nice having it plot a curve in front of you. Especially if you're following a bit of a complex workout. But its not actually adding anything.