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@onyerbike
I went back to the gym this morning for the first time in 5 months. It was lovely, welcoming punch to the hamstrings (started again with legs, of course).
I did 5x5 a few years ago, made decent gains on everything lower body and back. I also put on a lot of weight (without a massive uplift in calories) which I am trying to avoid this time around. Current % body fat is 10%. Think I will probably do it again as I am too lazy to put together something specific for improving my 1m and 5m max power.