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@JWestland
Good show :D
Those BMI charts are pants though, if you are tall and have a stocky build/muscle you easily go into obese.
Not having too much of a belly (or to be precise, fat around organs that's the worst, which usually goes with being overweight but also smoking and a bad diet) is a better indicator. With a 30 kg loss though I guess that's shrank too? :)