You are reading a single comment by @apc and its replies.
Click here to read the full conversation.
-
I commute 17/18 miles each way and it can vary from 30TSS to 70TSS (each way) depending if I go easy or smash it
sounds like Sanddancer does a similar amount so it could vary quite a lot. You can get a fairly accurate TSS from HR though and I use that when It rains and I take the winter bike and will probably ride all winter on just HR.
apc
How much does it vary though?
My commute is short. So I just consider it background. It will always give the same amount of fatigue and Fitness so would simply move all my numbers upwards very slightly.
If you do a decent commute then it should be logged. But if it doesnt really vary. Just ride it With Power once or twice and use that figure each day.