I find the most useful thing is programming in blocks of training leading up to an event, so it's pretty useful for planning your season/taper etc. You only get this with premium but as @skinny says, it's a lot cheaper with BC.
@onyerbike started
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I find the most useful thing is programming in blocks of training leading up to an event, so it's pretty useful for planning your season/taper etc. You only get this with premium but as @skinny says, it's a lot cheaper with BC.