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  • Loving my running at the moment - It's pretty much all made up by run-commuting, but I'm getting in 2 sessions a day working out at about 7mi per day and I'm definitely getting fitter:
    Stat Alert
    Jun - Avg. Pace 7:42min/mi, Avg. HR 162
    Jul - Avg. Pace 7:48min/mi, Avg. HR 148
    Aug - Avg. Pace 7:40min/mi, Avg. HR 149
    current resting HR down to about 42BPM

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