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skinny
hippy
Haha
I've been waking up (at night, not at work) and peeing lots. Guess that's where the 3kg went.
I had cankles before I got on the flight! All seem normal now. Stopped eating 1kg salt a day and exercising again means my body is probably shedding the water attached to the glycogen in my feeble muscles.
240W NP commute in peak hour traffic (stopping for lights, etc) this morning was actually pretty damn quick.
Some idiot entered some 10 mi TTs before he left so is now on the hook to race soon...