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@Greenbank
Sod it. I can run for at least half of it and then walk/jog the rest. 15h+ IM here I come.
Just booked a twin room right next to the North Beach in Tenby as one had appeared on hotels.com. Only £20 to cancel if I don't go through with it.
3 weeks to sort myself out (one of which on holiday in Cornwall) and then a 2 week taper.