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I was in decent looking shape even when I was 10kg heavier and officially obese
Well, you're of a certain body type :-)
BareNecessities-
My personal body image, or whatever you Call it. Is of a slim cyclist type. Its only when I see event photos of myself cycling that I realise I'm a bit of a lump.
What motivates me is riding up Mountains. Which I havent done for ages as the weather has been shite. Which has also seen me hanging around the gym more.
Going for a sea swim this evening. I suspect the epic Battle to get my wetsuit on, and the fact that I wont be able to breath in it. Will motivate a bit.
Smallfurry
Thats motivation right there though. I was in descent looking shape even when I was 10kg heavier and offically obese. As the kilos came off, I didnt look in better shape. But I started going up hills quicker. A silly little thing really. But its a real effect you can see as opposed to just following numbers.
That said I put on 2kg over the hols, and dont seem to have the motivation left to shift it. I Train shitloads. I just eat shitloads too. My wetsuit is going to be a bitch to use if I cant slim Down a bit again :(