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@bashthebox
Heh, this is definitely a case where early disclosure of your condition would have gone a long way towards understanding your viewpoint better, @Aches !
What dancing james says does stand - if you're looking to improve your nutrition, it's a great idea to look at nutrition facts, and look at ways to improve the amounts of proteins and amino acids you get from your post-ride smoothies... because there's not enough in fruit to help you much.