However - as Ptown says, it might not be form that's holding you back. It could be physical, but most often the thing which holds me back in sport is psychology.
Can't hurt to have a session with a decent coach to check though.
Failing that, there are some good masterclass videos with Rippetoe on youtube, where he breaks each lift down in quite a granular way. Generally unless you're doing snatches or clean and jerks, the lifts are simple movements, you just need some pointers/process to hang your hat on. Those vids are great for that.
However - as Ptown says, it might not be form that's holding you back. It could be physical, but most often the thing which holds me back in sport is psychology.
Can't hurt to have a session with a decent coach to check though.
Failing that, there are some good masterclass videos with Rippetoe on youtube, where he breaks each lift down in quite a granular way. Generally unless you're doing snatches or clean and jerks, the lifts are simple movements, you just need some pointers/process to hang your hat on. Those vids are great for that.