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  • @JWestland @dan @French_Touch Is it worth me having some coaching sessions for DL's and Squats - I think I need to improve my technique and don't feel like I'm really making any progress as is.

    Keen to know your thoughts and others

  • It depends completely who'll be coaching you. If it's some random gym trainer then you'll get random results. If you've got someone who really knows their stuff then they'll give you a few pointers but, saying that, I'd be very surprised if technique is what's holding back progress on the lifts unless you're injuring yourself.

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