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pifko-
I cut Down drastically for bike season. Getting back into it now. But my form and legs arent what they were. My right hip has fuck all flexibility. Which means going long or going hard results in niggles. Which has taken some of the fun out of it.
Totally agree that running in the rain is awesome. did a quick run on sunday in what can only be described as monsoon weather, wearing old School skimpy running shorts. felt amazing. A strong look when Your legs are shaved to just above the knees. Its a Wonder I'm still single.
Smallfurry
If you're plateauing while on a break thats a brilliant sign.
I was kinda careful on my summer hols and still put on 3kg. Reckon I could shift it pretty fast. But as its been raining sideways for the last 24 hours I'm now utterly unmotivated. Why be light for cycling if cycling sucks.
#dartsFTW