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  • @rhb like the diy setup much more than the vest tbh seems to do exactly the same thing. Change to SS Jersey & arm warmers if it is a scorcher??

    Just signed up for a 10k on Clapham Common in October. Any recommendations where I can find training plans outside of RW website?Dont think I'm quite confident enough to write my own...

  • Change to SS Jersey & arm warmers if it is a scorcher??

    Yeah that'll be the plan if hot.

    Other carrying capacity I'd forgot about is the Alpkit trail leggings have good leg pockets that will hold softflasks & snacks.

    Not sure whats where in world of online Training plans these days, relied on RW back when I started out.

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