"I'm an hour away from Pontarlier. Gonna get some kip there then heads towards Neuchatel. Had a nightmare night last night and slept for 2 hours wet in a hotel car park. Need to dry kit, eat and sleep"
One of the Pairs riding further up - I think the leading team - has been using a mantra apparently which is "Sleep more to ride faster". Decent rest and recovery are the key.
Sorry about your collar bone. Hope it is healing well.
How much does Alex ride? What other events has she done?
From Alex Wright (98 Broken Tracker)
"I'm an hour away from Pontarlier. Gonna get some kip there then heads towards Neuchatel. Had a nightmare night last night and slept for 2 hours wet in a hotel car park. Need to dry kit, eat and sleep"