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@JonD
Oh no, really not a good show. Hard not to be suspicious I'm afraid. Tyler Hamiltons book containes a fair bit about how he and others would avoid tests and that “Ducking the out-of-competition tests was fairly easy". I'm not saying that this is what Lizzie has done, but this is what he wrote.
“One trick was to be vague in the whereabouts forms... Another trick was to change your plans at the last minute, so they were never quite sure where you were. The last trick was that when the tester showed up and you thought you might be glowing, you didn’t answer the door.”
Then he would drink loads of water, wait until the next day and then take the test when he knew all was OK.