You are reading a single comment by @andyp and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
andyp
Coffee does have a diuretic effect. Tea's better if you fancy a hot drink, fruit tea better than that. Milk is brilliant at rehydration and replacing lost bits and bobs too.