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@rhowe
Think I'll coffee at home, then carb-load at Brick Lane Bagel shop and stow a salt beef one away for the ride along with the flapjacks I'll make tomorrow. As any good ThNKR knows, my flapjacks do the trick.
Slightly peeved they didn't have any Nuun at Excel but pretty sure a salt beef bagel has all the electrolytes one could wish for. Also hello to Mr racing tyres no-skid forum-capped guy Isaid hi to as I left Excel.