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villa-ru
@user16171
This time last year I was commuting 30 miles a day, getting 50/60 or 70 milers in 3 times a week - either RP laps or out into Kent.
I was 66kg and dancing up the hills.
I rode the 100 in 5hrs dead.
This year I am 78kg. Commuting 12 miles a day and haven't done a ride of over 20miles in months.
My diet is shit.
I drink too much.
I haven't had 8 hours sleep in one night since before xmas.
Not hopeful.