Muscles can store glycogen. One gram of carbs binds to 3 grams of water leading to 4 grams of weight increase. Could that throw it off? It sees the water in the muscles with the carbs?
@JWestland started
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Muscles can store glycogen. One gram of carbs binds to 3 grams of water leading to 4 grams of weight increase. Could that throw it off? It sees the water in the muscles with the carbs?