Agree with @bananaskid, I'd focus on position rather than hand exercise (cause vs symptom)
Before the PBP, we altered my position
Most likely saddle back a bit. Moving it forward, towards the BB, would put more weight on your hands. Move it back is like making the seat angle slacker and bike more stable, like a tourer, less responsive steering but easy to ride no hands
Agree with @bananaskid, I'd focus on position rather than hand exercise (cause vs symptom)
Most likely saddle back a bit. Moving it forward, towards the BB, would put more weight on your hands. Move it back is like making the seat angle slacker and bike more stable, like a tourer, less responsive steering but easy to ride no hands