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@French_Touch
Yeah cheers, diet is pretty good and it's only odd times I will cave and have small half slice. I suppose the main problem is probably the calories at the weekend; empty booze calories and then eating in pubs instead of at home. Killer when there's a heap of good work done in the week.
Going to try to make time for some omelette with veg in the morning and get some nuts at the desk.
Cheers