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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@The_Auditor
Glad I went out before work this morning! Feel for all the guys running around the city this lunchtime. 10 min steady then 3 x 3 min @ 5k pace with 3 min recoveries then 10 mins steady for me around Clapham Common was a good way to start the day. Almost ready for lee valley 5k in a week and abit.