-
• #13827
How much?
-
• #13828
What's the general rule of thumb about pacing a 50 mile TT? Is it 2x25 mile TTs plus 5 mins, or is it plus 10?
-
• #13829
Plus 2 isn't it?
-
• #13830
Plus 2 isn't it?
It was plus 5 when I was a boy, still seems about right if you're doing 25±1mph
-
• #13831
Thanks!
-
• #13832
2x 25 +2 for me at the moment. Mind you, it was blowing a gale when I set my latest 25 PB.
-
• #13833
2x25+7 I think
-
• #13834
Just out of interest, what is the suggested % FTP for a 24? Is there such a thing?
70%?
-
• #13835
That would be at the higher end.
-
• #13836
Good. Ta.
-
• #13837
Better delete this. Your audax buddies would be horrified you even asked :P
-
• #13838
audax buddies?
I avoid eye contact with everyone.
-
• #13839
You're sorted for TT HQs then.
-
• #13840
Mine is 2x25 + 5 with a shit performance in both!
-
• #13841
My Report on last Sunday's Hounslow Open 25:
https://www.velouk.net/2016/07/20/reportresult-hounslow-district-wheelers-open-25/
-
• #13842
Not sure if all of Theo Tadros' rides are on fixed at the moment, but the H&DW was, as was the Kent VTTA 10 and the SFA 10 over the past few weeks.
-
• #13843
He was riding one of his Dad's old geared Ti frames on the H10/22 back whenever.
Rode fixed for the National HC - had a much lighter bike than me!
-
• #13844
I think they've had a swap, Pete has been back on the Ti frame :0)
-
• #13845
Info booklet, armwarmers, safety pins and duck tape all neatly in a pile at home.
Sadly I am in North Wales, but the rest of my stuff is here so that's ok. Bike sorted out though (rack and mudguards removed) and just need to make GPX files of the various legs.
*twitch*
-
• #13846
2x25+7 I think
- You're welcome.
- You're welcome.
-
• #13847
Good luck!
-
• #13848
Alternative to Raltech aero covers now they aren't making them anymore? I've tried and failed with Bike.Science as they don't return email or calls.
-
• #13849
good luck @Greenbank if you can do this IM will be a walk in the park!
-
• #13850
Aerojacket
G'wan then. I've been meaning to get one for a while now. Maybe even two.