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atk-
From Deansgate Station drop onto the Canal at d'gate locks and head out towards Old Trafford on c.path past Pomona.
Where path goes over canal either cross ped crossing and head down old stairs into Quayside or find other way (other options, e.g. pop out by footy hotel and head across from there, or ditto from viccy warehouse).
With water on right run out to a bridge and cross there e.g lowry/bbc area.
Keep water on right as best as possible and eventually pick up ship canal path past all the graffiti you can see from tram/train. Keep going until you get back into town near MOSI (Princess Bridge?)
There was building work near end a while back but think this is finished?
rhb
Nice one, glad it worked for you. I've thought up another loop out towards Salford Quays & back if you need variety for the future just shout.