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  • nice place for a pre-work run!

    A pyramid at track last night has left me feeling pretty leggy today. Struggled to hold a nominal 5k pace.

    just planning next weeks Chamonix based trail running and TdF watching now. If anyone has any running route tips they'd be appreciated. there's a vertical km route that looks quite interesting.

  • Was great, tough too on back of double day yesterday but was needed.

    Enjoy Chamonix.

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