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i had no idea which ones to get and ended up going for the profile t5+ alu ones and have found them to be pretty great with a bit of fiddling (my focus was on relieving the hands on long distance with aero gainz being secondary). A lot of people seem to go for some with curve up more towards the end but I think probably the best thing is just see what you can get cheap, try it, and go on from there.
I think I'll probably leave them off for anything up to a 600, but above that I think they're p useful. May put them on for flatlands 600 later in the year tho. Many headwind...
zooeyzooey
TT extension. What should I get?
Has been windy this year so practiced the arms on the bars and it works quite well now.
But 150km into a headwind yesterday, my lower arms hurt.
Which do I get and how do I decide what suits me best?