You are reading a single comment by @JWestland and its replies. Click here to read the full conversation.
  • And hit a plateau after only 4 weeks. Time to add some morning kettlebells.

    If that doesn't work I need to drop the calories again. I haven't been hungry...I track all my calories so perhaps my metabolism has already adjusted.

    Trousers are looser and the midriff is slightly slimmer though :)

About

Avatar for JWestland @JWestland started