And hit a plateau after only 4 weeks. Time to add some morning kettlebells.
If that doesn't work I need to drop the calories again. I haven't been hungry...I track all my calories so perhaps my metabolism has already adjusted.
Trousers are looser and the midriff is slightly slimmer though :)
@JWestland started
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And hit a plateau after only 4 weeks. Time to add some morning kettlebells.
If that doesn't work I need to drop the calories again. I haven't been hungry...I track all my calories so perhaps my metabolism has already adjusted.
Trousers are looser and the midriff is slightly slimmer though :)