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Hovis
@deleted
So, you have- or should have by Thursday next week -your skinsuit. You probably have a bike. Come do some early morning laps and then proceed to a cafe somewhere nearby to pose like the heroes that normally require underwear on the outside of clothes that you are.
I'll be there early doing some more laps.
Plan:
I'll be lapping from 06:00 feel free to join (will be 2 laps at pace then sprint sets).
06:30-07:15: lapping at tempo (not super fast)
07:30-08:00 processional laps finishing somewhere central for coffee.
Henry.