London to Brighton sounds fun. I assume all the others made it as well.
My legs felt stiff earlier so i did some time on an exercise bike, which seemed to do the trick as my 5 mile steady run this evening came out at nearly 6minute miling. time to hold things back ready for a half marathon on Sunday now.
Making my parkrun barcode scanning debut this weekend. The nerves!
London to Brighton sounds fun. I assume all the others made it as well.
My legs felt stiff earlier so i did some time on an exercise bike, which seemed to do the trick as my 5 mile steady run this evening came out at nearly 6minute miling. time to hold things back ready for a half marathon on Sunday now.
Making my parkrun barcode scanning debut this weekend. The nerves!