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Hmm. I've been told there's a similar route that doesn't follow the canal in https://www.amazon.co.uk/Lonely-Planet-Cycling-Britain-Travel/dp/1741040426 so I may splash out on a second hand copy and take a look
Did you ever do this ride? Am planning to ride London to cheddar following the canal path for most of it so any route advice welcome. Cheers.