Cycling Fitness / Training Advice

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hippy

Currently eating 'breakfast' cake...

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Smallfurry in reply to @hippy

I had a berocca tab for breakfast.

hmmmmm.

My FTP/Kg is now 4 though. Last season it was 3.6. Saturdays lumpy spin around Nordfjord, and climb over Utvikkfjell is going to be so much easier for it.

Cake for breakfast on Sunday.
......With bacon.
......Basically a bacon cakewich.

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