Time to focus on the shorter distances?
the lack of injury and fewer miles definitely sounds good.
I like the idea of focusing on short runs - I would like still to knock out a 20 minute 5k (having said the same thing last year, but stopped training much a all) before age and decrepitude takes its toll.
@NotThamesWater started
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Time to focus on the shorter distances?
the lack of injury and fewer miles definitely sounds good.