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  • In that case, I really need to do a fast 25 and go for a new 25 PB. 2x25m + 5 minutes would give me a 54:30 25, which I'd be pretty happy with. For now...

  • a 54:30 25, which I'd be pretty happy with.

    Try for the extra couple of seconds to get within 10 minutes of the Competition Record :-)

  • Good point, worth a go. On the return leg of the E2/10, my Strava segment is within a minute of Alex Dowsett's KOM time. Different days, sadly, and it was a lot windier when I set that time.

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