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Bravo! Thats an excellent tip!
I managed to thread it through with in 2 mins when I built the bike (my luck was good that day), then when I changed my bars from an internally routed pair to a normal pair (which was a monumental task, that took longer than building the bike in the first place) I took me at least 90mins of swearing.
I re-cabled an internally routed Ribble recently, that was incredibly easy.
thread tied at the end of the cable and a vacuum cleaner, two min job.