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Taken a bunch of ibuprofen today, but moving is uncomfortable-to-painful depending on weight/direction.
Feel I need to get this out the way as some final prep for the Mille Pennines, but at the same time I'm a little concerned if it goes while wrenching myself up some of the steeper bits or ends up unable to get into drops/on the brakes etc. I can try and struggle round and potentially end up stuck somewhere pretty remote with one functional arm...
Looks like Tan Hill is off for me now. Front rack got jealous of the front brake and resulted in a pavement shoulder plant last night. Currently swelling up nicely and not much fun to move around :(