I think the ancient Australian cycling legend Oppy used to sleep for something like 45min at a time but like five times a day.
I takes 90-120min to go through a full REM cycle (which apparently is important) so that sleep pattern probably doesn't really work, not without a fuckload of speed to take when you are awake anyway ;)
@Samuli started
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I think the ancient Australian cycling legend Oppy used to sleep for something like 45min at a time but like five times a day.