OK, bib number-check, timing chip- check, diarrhoea - check, new shoes- check, no sleep- check.
Smash the first half then jog it in?
Spot on, half way being 20 miles yeah.
Else 140bpm monotony but on no sleep I can't promise you'll make it past any park benches on route...
@rhb started
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OK, bib number-check, timing chip- check, diarrhoea - check, new shoes- check, no sleep- check.
Smash the first half then jog it in?