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global running day
That's everyday no?
Short but tough run today here (to celebrate GRD of course). A gentle start followed by a sharp gallop across a field to keep out the way of some interested bulocks. Explored a bridleway that was more like a dry loose stony riverbed.
It was all a bit Askwith Running Free at times except I was monitoring HR (too high) & measuring distance on a popular gps phone app.
I'd also run/walked from Beer to Branscombe earlier, lovely sea views, 5th day of millpond flat waters.
rhb
Apparently it's global running day - so happy running, y'all. I ran today for the first time in over a week after spraining my ankle AGAIN. Time to do some strengthening exercises.