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Or lack thereof!
Yeah, i was assuming it was very rudimentary. I wanted confirmation i was finally riding roughly the right size frame, which it looks like i am. I think i just need do the oft-recommended carrying allen keys around and tweaking things one by one.
AlexD-
I'd often thought my bikes were a tad long for me. The smaller sizes felt small in the leg, the larger sizes felt too long on the top tube.
I've been seriously considering getting a bike fit to work out if I needed to go custom, or pay more attention to geo charts, but then recently started stretching after every ride. I now feel like I could manage a longer stem for the first time, like, ever. I'm gonna hold off another year on the bike fit and see where this stretching lark gets me.
TLDR: I recommend a good post ride stretch for everyone.
Scrabble
static bike fit is pretty shit, as it completely fails to take into account your strength/flexibility